Normal skin has a soft, supple texture because of its water content. For pores and skin to really feel soft, pliable and “normal,” its prime layer should contain a minimum of 10% water and ideally between 20% and 35%. To help defend the outer layer of skin from shedding water, the skin’s sebaceous glands produce an oily substance called sebum. Sebum is a fancy mixture of fatty acids, sugars, waxes and other natural chemical compounds that type a protecting barrier against water evaporation. If the skin doesn’t have enough sebum, it loses water and feels dry. If environmental components cause more water evaporation and overwhelm the power of sebum to prevent water loss, the pores and skin will shrivel and crack.

Dry skin, also known as xerosis, is a very common problem, affecting individuals of all ages, even infants. Most circumstances of dry skin are associated to a number of of the following factors:

* Decreased manufacturing of sebum is usually a factor in the elderly, because the number of sebaceous glands within the skin tends to decrease with age. Aging also could cause blood circulate to the skin to decrease, inflicting a drop in sebum production.

* Loss of current sebum often is attributable to lifestyle factors, such as extreme bathing or showering, extreme scrubbing of the skin while washing, or harsh soaps that dissolve the protecting layer of sebum. In some cases, the result is dry pores and skin over all the body, particularly among athletes who shower several times a day. In different cases, dry skin affects solely the hands for example, in meals handlers, health care workers, homemakers, home cleaners and others who incessantly wash their hands.

* Environmental circumstances that dry the pores and skin are excessive conditions that may overwhelm the skin’s natural protective barrier, inflicting moisture to evaporate. This is a crucial reason for dry pores and skin among people who live in hot desert climates. Excessively dry indoor air can also cause dry skin and “winter itch”, particularly in people who use forced-air heating systems. Among outdoor athletes, frequent exposure to wind and solar can evaporate moisture from the skin, making the surface really feel itchy and dry. Even swimmers can get dry skin, because the chemical content material of pool water actually draws moisture from the skin.

Dry skin is a standard problem in folks with diabetes or skin allergies (atopic dermatitis). Less often, it can also be a symptom of hypothyroidism, kidney failure, or Sjogren’s Syndrome. In addition, dry skin sometimes develops as a side effect of medication, especially some zits products which are applied to the skin.

Sometimes, the only symptom of dry pores and skin is itching, but usually most people also will discover that their skin is flaky and slightly more wrinkled than normal. Symptoms of dry skin might worsen in the course of the winter months, especially if you happen to spend a number of time indoors.

With dry skin, you can generally make the prognosis yourself. Begin by analyzing your normal skin care routine. Do you typically take long, hot baths or showers? Do you shower several times a day or scrub your skin surface with harsh soaps? Do you could have a job that requires frequent hand washing?

Next, look at your environmental risk factors, both indoors and outdoors. Do you live in a dry climate? Do you normally spend your winter months indoors without a humidifier? When you do go outdoors, do you shield your skin with appropriate clothing or with a sunscreen on uncovered surfaces? When was the last time you used a moisturizer?

Once you start to care for your pores and skin properly, the flakiness and itch of dry skin ought to improve inside one or two weeks. In many cases, a very good skin care moisturizer cream will begin to make your pores and skin look softer and suppler inside minutes.

Without proper care, dry pores and skin can turn into a power problem that can lead to skin thickening, cracking and bleeding. This could increase your threat of pores and skin infections.

You may also help to stop dry pores and skin by taking these steps:

* Take just one shower or bath daily. Wash with comfortably heat (not hot) water, utilizing a soap that either has a excessive fat content or incorporates glycerin. Limit your bath time to 10 to fifteen minutes, and avoid scrubbing.

* If you are an athlete, shower off rapidly after a exercise or game. Use warm water, and bring your individual mild soap, since heavy-duty “gym” brands could also be too strong.

* When you end your bathtub or shower, apply moisturizer while your skin continues to be wet. Petroleum jelly or a thick cream is greatest for sealing skin moisture.

* Cover uncovered skin while you play outdoors. If you can’t wear protecting clothing due to hot climate or sport regulations, apply a sunscreen with a moisturizer. If you are a swimmer, apply a light layer of petroleum jelly earlier than you enter the pool.

* If your indoor air is dry throughout winter months, use a humidifier to lift the humidity level.

As necessary during the day, apply an excellent skin care moisturizer cream that contains at least one of many following ingredients:

• Colorless carotenoids—UV mild activated, they supply powerful antioxidant safety against the environment.

• Shea butter, evening primrose oil, and meadowfoam seed oil— provide rich emollients to enhance the skin’s natural barrier function and improve hydration levels.

• Parsol® 1789 and different sunscreens—shield in opposition to aging UVA and UVB rays.

• Chamomile, cornflower, and matricaria flower extracts—this special mix soothes the skin.

Avoid overusing antiperspirants and perfumes, since these products can dry the skin.

If you’ve gotten a easy case of dry skin, start by attempting the recommendations outlined in the Prevention section. If your dry pores and skin persists, contact your doctor’s workplace for advice.

Call your main care physician or a dermatologist (a doctor who focuses on skin problems) if you happen to have:

Dry skin that doesn’t respond to nonprescription treatments

Severe itching that interferes together with your ability to work or sleep

Dry skin that cracks and bleeds, or becomes red, swollen and painful

Overall, the prognosis is excellent. You can often forestall dry skin by making a number of simple modifications in lifestyle. If dry skin develops, there are lots of soothing and effective treatments available. Most could be purchased with out a prescription.

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